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| Contact Us |
Flat 6, Plot 9, Chandra Niwas,
Next to Axis Bank,
Opp. Sadhana Vidyalaya,
Sion (W), Mumbai 400 022
 : + 91 - 98207 71247
(3.00 pm to 7.00 pm)
 : dr.k.ravishankar@gmail.com |
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Since migraineurs are prone to more headaches when exposed to triggers, it helps in the management of your headache if you can identify the factors that may be provoking your headache from out of the list given below |
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- Hot weather conditions
- Bright or glaring lights
- Air, Pollution, high humidity
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- High noise levels
- Strong odours
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- Fan/ AC blast
- Stressful travel
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- Physical exertion
- Emotional stress
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- Linked to menstrual cycle
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- Use of contraceptive pills,hormonal products
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- Skipping breakfast and other meals
- Fasting habits
- Cheese, paneer, chocolates
- Food preservatives with nitrates,
mono sodium glutamate(MSG)
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- Excess coffee, tea and colas (caffeine)
- Fermented foods (idli, dosa, dhokla)
- Red wine
- Artificial sweeteners (Aspartame)
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- Change in sleep pattern
- Oversleeping
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